Nutritional Coaching
Dr. Allison Leach D.C.
A Personalized Health Program Designed Just for You!
Ready to take control of your health and transform your lifestyle? Our tailored nutritional coaching program is built around you—your needs, your goals, and your unique life.
We all know how hectic life can get. Whether it's the demands of work, family commitments, or the unexpected challenges that come our way, staying on track with your health goals can feel impossible.
But with our program, you’re not alone. We’ll work together to create a customized nutrition and lifestyle plan that fits seamlessly into your life, helping you rethink your approach to food and well-being.
This is your chance to refresh, refocus, and recommit to your health goals. So, what can you expect from this journey?
COACHING
*Daily Life style accountability check-ins
*Access to recipes
*Inflammatory foods groups to avoid.
*Yes and NO ingredients to look for.
*NEW coaching software making
things easy
BENEFITS
*Seemless Macro tracking or following a macro friendly plate design
*How to implement IF at the right times. (Intermittent Fasting)
*10% discount on all Thorne supplements
*Exercise programs: How you should be moving your body daily.
Constant contact through Coach Catayst
Plans Available
Monthly to Month Plan - ALL INCLUSIVE
Includes: Evaluation: Diet Lifestyle Exercise goals with measurements, Weekly email check-in response forms, 30 minute check-in calls weekly (in person or virtual), 30 day re-evaluation, Unlimited Infrared Sauna use, Unlimited Opus Sound bed use.
$499/month
Goals / Measurments
Weekly check in forms
Weekly 30 Min check in calls/30 day re-evaluation
20% discount on supplements
Unlimited Infrared Sauna & Soundbed
3 Month Nutrition - ALL INCLUSIVE
Includes: Evaluation: Diet Lifestyle Exercise goals with measurements, Weekly email check-in response forms, 30 minute check-in calls evry week (in person or virtual), 30 day re-evaluation. Unlimited Infrared Sauna use, Unlimited Opus Sound bed use.
$350/month
Goals / Measurements
Weekly checking forms
Weekly 30 Min Check in calls
10% discount on supplements
30 Day re-evaluation
6 Month Plan - ALL INCLUSIVE
Includes: Evaluation: Diet Lifestyle Exercise goals with measurements, two email check-in response forms, two 30 minute check-in calls(in person or virtual), 30 day re-evaluation, Unlimited Infrared Sauna use, Unlimited Opus Sound bed use.
$299/month
Goals / Measurments
Bi-monthly email check in reponse forms
Two 30 Min check in calls per month / 30 days re-evaluation
20% discount on supplements
Unliimited Infrared Sauna & Soundbed
12 Month Plan - ALL INCLUSIVE
Includes: Evaluation: Diet Lifestyle Exercise goals with measurements, two email check-in response forms, two 30 minute check-in calls(in person or virtual), 30 day re-evaluation. Unlimited Infrared Sauna use, Unlimited Opus Sound bed use.
$250/month
Goals / Measurements
Bi-monthly email check in reponse forms
Two 30 Min check in calls per month
30 days re-evaluation
10% discount on supplements
To contact us complete the
information below
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